"I didn't have a catharsis for my childhood pain, most of us don't, and until I learned how to forgive those people and let it go, I was unhappy"
About this Quote
The subtext is practical, almost businesslike: if catharsis isn’t coming, you need another tool. Perry’s pivot to “most of us don’t” widens the frame from confession to community. He’s not selling exceptionalism; he’s talking about the boring, repetitive work of living with what happened. That’s why the sentence hits harder than a dramatic reveal: it’s an admission that time alone doesn’t fix anything, and that resentment can be its own long-term relationship.
The most charged word here is “those people.” He doesn’t name them. That vagueness protects him, but it also mirrors how trauma often sits in the mind: as a fog of faces and roles rather than a neat villain list. Forgiveness, in his telling, isn’t absolution or reconciliation; it’s self-management. “Let it go” reads less like a Hallmark slogan and more like a survival strategy: a boundary you set so the past doesn’t keep collecting rent in your present. Contextually, it aligns with Perry’s public faith-inflected worldview and his brand’s emphasis on endurance, but the edge is that he admits happiness was blocked not by what happened, but by what he kept carrying.
Quote Details
| Topic | Forgiveness |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Perry, Tyler. (2026, January 16). I didn't have a catharsis for my childhood pain, most of us don't, and until I learned how to forgive those people and let it go, I was unhappy. FixQuotes. https://fixquotes.com/quotes/i-didnt-have-a-catharsis-for-my-childhood-pain-129654/
Chicago Style
Perry, Tyler. "I didn't have a catharsis for my childhood pain, most of us don't, and until I learned how to forgive those people and let it go, I was unhappy." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/i-didnt-have-a-catharsis-for-my-childhood-pain-129654/.
MLA Style (9th ed.)
"I didn't have a catharsis for my childhood pain, most of us don't, and until I learned how to forgive those people and let it go, I was unhappy." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/i-didnt-have-a-catharsis-for-my-childhood-pain-129654/. Accessed 21 Feb. 2026.





