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Success Quote by Tracey Gold

"I didn't think I was fat. I just thought I didn't need to gain any weight. But I would drop weight and then I would be comfortable with that number. Then I would lose more weight and that would become my new number"

About this Quote

What makes Tracey Golds line land is how calmly it describes a life-threatening feedback loop in the language of everyday self-management. She doesnt frame it as self-hatred or vanity; she frames it as prudence. "I didn't think I was fat" is a preemptive defense against the stereotype that eating disorders are just insecurity with a mirror. Her real adversary is creepier: the shifting baseline, the quiet redefinition of "normal."

The phrase "that number" is doing heavy cultural work. Its not just a weight; its a credential, a permission slip, a way to feel safe in a body thats constantly under review. When she says she would be "comfortable" with a number, comfort sounds temporary, conditional, almost leased. The next sentence shows the trap: comfort doesnt stabilize anything, it resets the target. Every loss becomes proof-of-concept, and proof demands a sequel.

Context matters: Gold came up in an era when actresses were expected to be camera-ready at all times, when sitcom bodies were policed by tabloids and executives with equal zeal, and when "discipline" was rewarded more than wellness. Her wording reflects that environment: weight loss as a project, not a symptom. The subtext is how easily ambition, public scrutiny, and praise can disguise compulsion as control. The most chilling part is the logic: there is no finish line, only a moving number that keeps rewriting what "enough" means.

Quote Details

TopicMental Health
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Gold, Tracey. (2026, January 17). I didn't think I was fat. I just thought I didn't need to gain any weight. But I would drop weight and then I would be comfortable with that number. Then I would lose more weight and that would become my new number. FixQuotes. https://fixquotes.com/quotes/i-didnt-think-i-was-fat-i-just-thought-i-didnt-76710/

Chicago Style
Gold, Tracey. "I didn't think I was fat. I just thought I didn't need to gain any weight. But I would drop weight and then I would be comfortable with that number. Then I would lose more weight and that would become my new number." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/i-didnt-think-i-was-fat-i-just-thought-i-didnt-76710/.

MLA Style (9th ed.)
"I didn't think I was fat. I just thought I didn't need to gain any weight. But I would drop weight and then I would be comfortable with that number. Then I would lose more weight and that would become my new number." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/i-didnt-think-i-was-fat-i-just-thought-i-didnt-76710/. Accessed 22 Feb. 2026.

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Tracey Gold on Weight, Control, and Anorexia
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About the Author

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Tracey Gold (born May 16, 1969) is a Actress from USA.

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