"I don't believe in depriving myself of any food or being imprisoned by a diet"

This quote by Joely Fisher speaks with the idea of balance and small amounts when it concerns food. She is recommending that it is not required to deny oneself of any food, nor need to one be "locked up" by a diet plan. Instead, she is advocating for a well balanced technique to consuming, where one can enjoy all kinds of food in small amounts. This idea of balance is essential, as it allows for a healthy relationship with food and can assist to prevent unhealthy eating practices. It is likewise crucial to bear in mind that food is indicated to be enjoyed, and that denying oneself of particular foods can result in sensations of deprivation and regret. Joely Fisher's quote is a suggestion that it is possible to take pleasure in all kinds of food without feeling guilty or deprived.