"I don't get upset over things I can control, because if I can control them there's no sense in getting upset. And I don't get upset over things I can't control, because if I can't control them there's no sense in getting upset"
About this Quote
The intent is practical, almost prophylactic. Baseball is a sport built to humiliate certainty: a perfectly struck ball can find a glove; a weak blooper can win a game. Rivers isn’t offering a poet’s insight so much as a survival tactic for a profession where failure is routine and publicly recorded. “No sense” is the key phrase: he frames emotion as an inefficiency, a leak in the system. It’s not that he’s denying feeling; he’s refusing to let feeling masquerade as strategy.
Subtextually, it’s also a quiet flex. To claim you don’t get upset is to claim composure as a competitive edge, a way of staying present while others spiral. In the larger sports culture, this is the anti-meltdown creed: don’t argue with the ump, don’t relive the error, don’t let the last inning colonize the next at-bat.
There’s a stoic echo here, but in Rivers’ mouth it’s less philosophy seminar, more hard-earned vernacular: accept variance, focus on inputs, keep moving. It’s emotional economy for a game - and a life - that won’t reward dramatics.
Quote Details
| Topic | Wisdom |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Rivers, Mickey. (2026, January 16). I don't get upset over things I can control, because if I can control them there's no sense in getting upset. And I don't get upset over things I can't control, because if I can't control them there's no sense in getting upset. FixQuotes. https://fixquotes.com/quotes/i-dont-get-upset-over-things-i-can-control-125494/
Chicago Style
Rivers, Mickey. "I don't get upset over things I can control, because if I can control them there's no sense in getting upset. And I don't get upset over things I can't control, because if I can't control them there's no sense in getting upset." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/i-dont-get-upset-over-things-i-can-control-125494/.
MLA Style (9th ed.)
"I don't get upset over things I can control, because if I can control them there's no sense in getting upset. And I don't get upset over things I can't control, because if I can't control them there's no sense in getting upset." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/i-dont-get-upset-over-things-i-can-control-125494/. Accessed 12 Feb. 2026.








