"I don't know how I dealt with it. I went to a shrink"
About this Quote
As an actress from a storied theatrical family, Redgrave carried a double burden: the public expectation of poise and the private demand to make suffering legible as art. This quote quietly rejects both. It treats psychological crisis as a practical problem with a practical solution, which is radical in its ordinariness. The humor is dry, but it’s not a joke; it’s a pressure valve. Two short sentences mimic the way people talk when they’re done performing and are trying to tell the truth quickly, before sentimentality hijacks the moment.
The subtext is a cultural pivot: therapy as survival equipment rather than scandal. In a media ecosystem that often rewards melodrama or stoicism, Redgrave offers a third posture - neither brave nor broken, just human and pragmatic. She doesn’t romanticize resilience; she receipts it.
Quote Details
| Topic | Mental Health |
|---|---|
| Source | Help us find the source |
| Cite | Cite this Quote |
Citation Formats
APA Style (7th ed.)
Redgrave, Lynn. (n.d.). I don't know how I dealt with it. I went to a shrink. FixQuotes. https://fixquotes.com/quotes/i-dont-know-how-i-dealt-with-it-i-went-to-a-shrink-105010/
Chicago Style
Redgrave, Lynn. "I don't know how I dealt with it. I went to a shrink." FixQuotes. Accessed February 2, 2026. https://fixquotes.com/quotes/i-dont-know-how-i-dealt-with-it-i-went-to-a-shrink-105010/.
MLA Style (9th ed.)
"I don't know how I dealt with it. I went to a shrink." FixQuotes, https://fixquotes.com/quotes/i-dont-know-how-i-dealt-with-it-i-went-to-a-shrink-105010/. Accessed 2 Feb. 2026.





