"I don't see a benefit in accepting every single little morsel of work that comes along because I think in essence what you're doing is you're raping yourself really"
About this Quote
The intent is less moralizing than boundary-setting. Urban is pushing back on the idea that the only responsible actor is the one who never turns down work. Subtext: the market already treats performers as interchangeable parts; if you internalize that logic, you start pre-emptively exploiting yourself, doing the industry’s dirty work for it. The “little morsel” phrasing is revealing too - it’s not the prestige roles that threaten you, it’s the drip-feed of small compromises that add up to an erased taste, a weakened brand, a career steered by fear rather than choice.
Context matters: actors live in a boom-bust economy where “no” can feel like self-sabotage. Urban is naming the psychic cost of constant acquiescence: not just exhaustion, but a slow forfeiture of agency. The provocation is a crude metaphor for a real dynamic - consent, power, and the moment you realize you’re the one applying the pressure.
Quote Details
| Topic | Work-Life Balance |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Urban, Karl. (2026, January 16). I don't see a benefit in accepting every single little morsel of work that comes along because I think in essence what you're doing is you're raping yourself really. FixQuotes. https://fixquotes.com/quotes/i-dont-see-a-benefit-in-accepting-every-single-113733/
Chicago Style
Urban, Karl. "I don't see a benefit in accepting every single little morsel of work that comes along because I think in essence what you're doing is you're raping yourself really." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/i-dont-see-a-benefit-in-accepting-every-single-113733/.
MLA Style (9th ed.)
"I don't see a benefit in accepting every single little morsel of work that comes along because I think in essence what you're doing is you're raping yourself really." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/i-dont-see-a-benefit-in-accepting-every-single-113733/. Accessed 12 Feb. 2026.






