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Daily Inspiration Quote by Joanna Lumley

"I find it a great antidote... lipstick and mirrors and hairspray"

About this Quote

Glamour, in Joanna Lumley's hands, isn't vanity so much as tactical self-defense. "I find it a great antidote..". lands like a wink at the solemnity of modern wellness culture, where we're expected to heal with journaling, green juice, and earnest self-disclosure. Lumley reaches instead for "lipstick and mirrors and hairspray" - a trio of frivolities that, in her telling, behave like medicine. The ellipsis does a lot of work: it suggests a pause, a private inventory of coping mechanisms, and an invitation to fill in the unnamed poisons (ageism, grief, low mood, the daily grind of being looked at and judged).

As an actress, Lumley understands the body as both instrument and billboard. Hair and makeup are professional tools, but she's reframing them as psychological technology: a small ritual that imposes order, creates a boundary, and lets you decide how you meet the world. The mirrors aren't just for checking; they're for negotiating identity - choosing a version of yourself that feels capable.

The subtext also pushes back against the idea that taking pleasure in appearance is inherently shallow or politically suspect. Lumley, who has navigated decades of scrutiny and the performance of femininity, is arguing for the hard-won agency inside the "girly" stuff. The antidote isn't transformation into someone else; it's the insistence that you get to show up polished, amused, and unbroken - even when you don't feel it.

Quote Details

TopicSelf-Care
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Lumley, Joanna. (2026, January 16). I find it a great antidote... lipstick and mirrors and hairspray. FixQuotes. https://fixquotes.com/quotes/i-find-it-a-great-antidote-lipstick-and-mirrors-92614/

Chicago Style
Lumley, Joanna. "I find it a great antidote... lipstick and mirrors and hairspray." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/i-find-it-a-great-antidote-lipstick-and-mirrors-92614/.

MLA Style (9th ed.)
"I find it a great antidote... lipstick and mirrors and hairspray." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/i-find-it-a-great-antidote-lipstick-and-mirrors-92614/. Accessed 12 Feb. 2026.

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About the Author

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Joanna Lumley (born May 1, 1946) is a Actress from England.

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