"I had to get up run in the morning for 2 hours, go to the gym and also get good opponents as sparring partners because I'm a big believer in that how you train is how you will fight at least when it came to me that's how it worked"

In the quote by Alexis Arguello, he offers insight into the rigorous training regimen he followed throughout his boxing career and highlights the philosophy underpinning his method to preparation and performance. This quote encapsulates more than simply a regimen; it is a reflection of his commitment, discipline, and belief in the concept that thorough and reasonable preparation is crucial for success in the ring.

Arguello begins by detailing the demanding nature of his training schedule. Awakening early for a two-hour run signifies the significance he put on cardiovascular fitness, a vital component for any elite fighter. This commitment to running suggests a structure of endurance and endurance, needed not just for boxing but for keeping high efficiency levels throughout lengthy and physically extensive matches.

Following his run, Arguello discusses going to the health club, which indicates a focus on strength conditioning, technique improvement, and skill advancement. The fitness center is where boxers develop their method and construct the physical expertise needed to withstand the rigors of a fight. Arguello's mention of the gym highlights the complex nature of boxing training, encompassing both physical and technical aspects.

The value of sparring with good opponents is another vital element Arguello addresses. Picking capable sparring partners ensures that training is challenging and mirrors the characteristics of an actual fight. It's an acknowledgment that practice need to reproduce the strength and unpredictability of genuine battle as closely as possible. This strategy not just hones a boxer's skills however also develops psychological strength and tactical thinking.

Ultimately, Arguello's viewpoint, "how you train is how you will battle", emphasizes the direct correlation between preparation and efficiency. For him, thorough and realistic training equates to effective combating. This mantra recommends that the discipline and intensity applied in training will manifest in the ring, affecting results and performance consistency. Arguello's technique embodies the principles that sustained effort and meticulous preparation are vital for achieving success in competitive sports.