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Daily Inspiration Quote by Temple Grandin

"I have been on the same dose of anti-depressants for 15 years, and my nerves still go up and down in cycles; but my nerves are cycling at a lower level than they were before"

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Grandin strips antidepressants of their cultural mythology in one clean admission: medication is not a personality transplant, it is a volume knob. The line refuses the tidy narrative of being "fixed" and replaces it with something more credible to anyone who has lived inside a brain that won’t behave. The key move is the repetition of "cycling". She doesn’t pretend her emotional weather has become static; she argues for a different baseline. That’s a subtle but radical recalibration of what counts as success in mental health care.

The subtext is also autobiographical authority without self-pity. Grandin is known for translating her own neurodivergent experience into systems, designs, and practical advice. Here, she’s doing it again: describing a pattern, naming an intervention, measuring the outcome. "15 years" quietly signals maintenance, not crisis. It normalizes long-term treatment in a culture that often frames psychiatric meds as a temporary scaffold you should hurry to discard.

There’s an implicit pushback against both extremes of the public conversation: the anti-medication suspicion that drugs "mask" the real self, and the pro-medication fantasy that the right pill produces a smooth, linear life. Grandin lands in the uncomfortable middle: biology still has seasons, but suffering doesn’t have to be as loud. It’s a pragmatic ethic, and it works because it offers relief without promising a cure - a promise mental health rhetoric too often makes and too often breaks.

Quote Details

TopicMental Health
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Citation Formats

APA Style (7th ed.)
Grandin, Temple. (2026, January 15). I have been on the same dose of anti-depressants for 15 years, and my nerves still go up and down in cycles; but my nerves are cycling at a lower level than they were before. FixQuotes. https://fixquotes.com/quotes/i-have-been-on-the-same-dose-of-anti-depressants-1961/

Chicago Style
Grandin, Temple. "I have been on the same dose of anti-depressants for 15 years, and my nerves still go up and down in cycles; but my nerves are cycling at a lower level than they were before." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/i-have-been-on-the-same-dose-of-anti-depressants-1961/.

MLA Style (9th ed.)
"I have been on the same dose of anti-depressants for 15 years, and my nerves still go up and down in cycles; but my nerves are cycling at a lower level than they were before." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/i-have-been-on-the-same-dose-of-anti-depressants-1961/. Accessed 6 Feb. 2026.

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About the Author

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Temple Grandin (born August 29, 1947) is a Educator from USA.

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