"I have time to breathe, time to be myself more often, I am a lot more relaxed and less guarded"

In this quote, Cathy Freeman is revealing the positive impact that having time for herself has had on her life. She discusses being able to breathe and relax, indicating that she might have formerly felt overwhelmed or stressed. By having more time to herself, she is able to let her guard down and be more authentic. This recommends that she might have felt pressure to provide a particular image or act a specific method the public eye. Overall, Freeman's words convey a sense of satisfaction and inner peace that comes from having the time and area to be real to oneself.