"I let my feet spend as little time on the ground as possible. From the air, fast down, and from the ground, fast up"

Jesse Owens was an American track and field athlete who won 4 gold medals at the 1936 Olympic Games in Berlin. This quote is a reflection of his method to running. He was known for his speed and agility, and this quote suggests that he was able to preserve his speed by spending as little time on the ground as possible. He had the ability to rapidly remove from the ground and reach the air rapidly, and after that rapidly come back down to the ground. This quote shows his dedication to speed and dexterity, and his ability to utilize the ground and air to his benefit. It also reflects his determination to be the best athlete he could be, and his willingness to push himself to the limit. Jesse Owens was a real champion, and this quote is a testament to his commitment and effort.