"I lost 90 pounds and my blood pressure went down to a normal level and the salt in my urine disappeared. And that was when I had to make the transition from fat character actor to thin character actor"
About this Quote
The phrase “fat character actor to thin character actor” is doing double duty. On one level, it’s a clean, self-deprecating bit: he’s wryly acknowledging that he has rarely been offered the leading-man lane, so weight loss doesn’t magically rewrite his résumé. On another, it’s a quiet indictment of an industry that treats bodies as job categories. You can get healthier and still be filed under “type,” just a different drawer in the same cabinet.
Perlman’s intent feels less like confession than control. By narrating the change in his own terms, he preempts the usual story others tell about actors’ bodies: the makeover arc, the redemption arc, the “before and after” spectacle. He refuses the inspirational framing and replaces it with labor talk. Character acting isn’t glamour; it’s utility, specificity, texture. What shifts is how that texture gets read onscreen.
The subtext is blunt: even success at saving your own life comes with an audition. You don’t escape the machine; you renegotiate your role in it.
Quote Details
| Topic | Fitness |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Perlman, Ron. (2026, January 16). I lost 90 pounds and my blood pressure went down to a normal level and the salt in my urine disappeared. And that was when I had to make the transition from fat character actor to thin character actor. FixQuotes. https://fixquotes.com/quotes/i-lost-90-pounds-and-my-blood-pressure-went-down-116290/
Chicago Style
Perlman, Ron. "I lost 90 pounds and my blood pressure went down to a normal level and the salt in my urine disappeared. And that was when I had to make the transition from fat character actor to thin character actor." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/i-lost-90-pounds-and-my-blood-pressure-went-down-116290/.
MLA Style (9th ed.)
"I lost 90 pounds and my blood pressure went down to a normal level and the salt in my urine disappeared. And that was when I had to make the transition from fat character actor to thin character actor." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/i-lost-90-pounds-and-my-blood-pressure-went-down-116290/. Accessed 22 Feb. 2026.







