"I love food and feel that it is something that should be enjoyed. I eat whatever I want. I just don't overeat"

Tyra Banks is expressing her gratitude for food and her belief that it ought to be enjoyed. She is also expressing her personal method to consuming, which is to eat whatever she desires, however not to overindulge. This suggests that she understands her health and understands the importance of moderation. She is likewise most likely stressing the significance of balance in life, as she is not rejecting herself the enjoyment of food, but is also familiar with the need to not overindulge. This quote is a pointer that it is possible to delight in food while still being mindful of our health. It is a tip that we can still delight in the satisfaction of life while likewise understanding our health and wellbeing.