"I love good food but I follow strict rules the days I perform"
About this Quote
The intent is practical, almost domestic, which is exactly why it lands. Singers live in a body-first profession where the instrument is flesh, breath, and nerves. Food isn’t just taste; it’s reflux, inflammation, hydration, sleep quality, and the thin line between ease and strain. Carreras doesn’t dramatize it with tortured language about sacrifice. He normalizes the discipline, implying that mastery is less romantic inspiration than quiet logistical control.
The subtext is also about boundaries. A performer’s day isn’t “a day” in the everyday sense; it’s a high-stakes timeline with rituals and restrictions, a miniature regime built to keep variables from sabotaging the moment. In an era that sells celebrity spontaneity and indulgence, Carreras offers a less glamorous truth: freedom is scheduled. The pleasure of “good food” remains, but it’s postponed, curated, earned - not because he’s joyless, but because he respects what the stage demands.
Quote Details
| Topic | Self-Discipline |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Carreras, Jose. (2026, January 16). I love good food but I follow strict rules the days I perform. FixQuotes. https://fixquotes.com/quotes/i-love-good-food-but-i-follow-strict-rules-the-103264/
Chicago Style
Carreras, Jose. "I love good food but I follow strict rules the days I perform." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/i-love-good-food-but-i-follow-strict-rules-the-103264/.
MLA Style (9th ed.)
"I love good food but I follow strict rules the days I perform." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/i-love-good-food-but-i-follow-strict-rules-the-103264/. Accessed 6 Feb. 2026.









