Skip to main content

Life's Pleasures Quote by Mike Ditka

"I mean, when you've had a problem in your past, whether it's attributed directly to high cholesterol or not, you want to lower your cholesterol. You want to eat healthy. You want to feel healthy. You want to have a little more energy"

About this Quote

Ditka’s voice here is the opposite of poetry: blunt, practical, a little repetitive, and built to land in the gut, not the head. That’s the point. He starts with “I mean,” a classic locker-room reset that signals he’s not selling ideology, he’s selling common sense. The line keeps circling the same idea - lower cholesterol, eat healthy, feel healthy, more energy - because he’s modeling how behavior change actually happens: not through a single epiphany, but through stacking simple motivations until they feel unavoidable.

The specific intent is persuasion disguised as plain talk. Ditka isn’t debating medical nuance (“whether it’s attributed directly… or not”); he’s clearing it out of the way. Cause-and-effect can be messy, but action doesn’t have to be. If you’ve had a scare, you don’t wait for a perfect diagnosis to start making better choices. That’s a coach’s logic: control what you can control.

The subtext is a familiar American masculinity recalibrated for aging. Ditka, the avatar of toughness, is legitimizing preventive care without ever sounding delicate. He frames health as performance: energy, readiness, the ability to show up. It’s wellness translated into the language of grit.

Context matters, too: this feels like media-era Ditka, the pitchman-coach speaking to fans who trust him more than they trust institutions. He’s borrowing his credibility from the sideline to make “cholesterol” sound like just another opponent you can outwork.

Quote Details

TopicHealth
SourceHelp us find the source
Cite

Citation Formats

APA Style (7th ed.)
Ditka, Mike. (2026, January 17). I mean, when you've had a problem in your past, whether it's attributed directly to high cholesterol or not, you want to lower your cholesterol. You want to eat healthy. You want to feel healthy. You want to have a little more energy. FixQuotes. https://fixquotes.com/quotes/i-mean-when-youve-had-a-problem-in-your-past-27467/

Chicago Style
Ditka, Mike. "I mean, when you've had a problem in your past, whether it's attributed directly to high cholesterol or not, you want to lower your cholesterol. You want to eat healthy. You want to feel healthy. You want to have a little more energy." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/i-mean-when-youve-had-a-problem-in-your-past-27467/.

MLA Style (9th ed.)
"I mean, when you've had a problem in your past, whether it's attributed directly to high cholesterol or not, you want to lower your cholesterol. You want to eat healthy. You want to feel healthy. You want to have a little more energy." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/i-mean-when-youve-had-a-problem-in-your-past-27467/. Accessed 9 Feb. 2026.

More Quotes by Mike Add to List
Mike Ditka on Lowering Cholesterol and Pursuing Healthy Living
Click to enlarge Portrait | Landscape

About the Author

Mike Ditka

Mike Ditka (born October 18, 1939) is a Coach from USA.

32 more quotes available

View Profile

Similar Quotes