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Daily Inspiration Quote by Nigella Lawson

"I need to be frightened of things. I hate it, but I must need it, because it's what I do"

About this Quote

Fear, in Nigella Lawson's hands, isn't a weakness to be cured; it's fuel she can't quite stop siphoning. The line turns on that little verbal stumble, "must need it", a phrase that sounds like someone catching themselves mid-confession. It frames anxiety not as an external threat but as a private habit: unwanted, repetitive, weirdly functional. The whiplash between "I hate it" and "it's what I do" is the tell. She's naming a loop many high-performing creatives recognize - the way dread becomes a ritual that kick-starts focus, sharpens taste, keeps the body in motion.

Lawson's public persona often trades in lush comfort and sensuous reassurance, but her memoir-writing and interviews have long carried a darker undertow: grief, scrutiny, control, the pressure of being watched. Here, the subtext is that competence can be a coping mechanism and a performance. Fear is the metronome behind the calm exterior. She doesn't romanticize it; she resents it. But she also admits to a dependency that feels almost vocational, as if her identity and her nervous system signed the same contract.

The intent is disarmingly honest: to puncture the myth that confidence is the prerequisite for doing the work. For Lawson, fear isn't the opposite of pleasure; it's the shadow that makes indulgence feel earned, and the internal critic that keeps the standards high even when the public smile stays soft.

Quote Details

TopicFear
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Lawson, Nigella. (2026, January 18). I need to be frightened of things. I hate it, but I must need it, because it's what I do. FixQuotes. https://fixquotes.com/quotes/i-need-to-be-frightened-of-things-i-hate-it-but-i-17887/

Chicago Style
Lawson, Nigella. "I need to be frightened of things. I hate it, but I must need it, because it's what I do." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/i-need-to-be-frightened-of-things-i-hate-it-but-i-17887/.

MLA Style (9th ed.)
"I need to be frightened of things. I hate it, but I must need it, because it's what I do." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/i-need-to-be-frightened-of-things-i-hate-it-but-i-17887/. Accessed 6 Feb. 2026.

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I need to be frightened of things I hate it but I must need it
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About the Author

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Nigella Lawson (born January 6, 1960) is a Journalist from United Kingdom.

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