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Motivation Quote by Zola Budd

"I no longer run barefoot"

About this Quote

“I no longer run barefoot” lands like a quiet reversal, the kind athletes deliver when their bodies - and the public’s demands - have finally caught up with the myth. Zola Budd wasn’t just a runner; she was a symbol engineered by circumstance. The barefoot style that made her famous read as purity and edge at once: a teenager who looked untouched by modern softness, sprinting straight out of a pastoral South African narrative into the glare of global sport.

The intent here is plainspoken, almost stubbornly anti-poetic. Budd isn’t selling a comeback story or an ideology. She’s drawing a boundary between the person and the brand that got built around her feet. The subtext is a reckoning with what “barefoot” came to mean: not only a training choice, but an image pressed into service during a politically radioactive era. Her fast-tracked British citizenship in the 1980s, the protests, the scrutiny around apartheid, and the infamous collision with Mary Decker in Los Angeles turned her body into a proxy battleground. In that context, barefoot wasn’t quaint; it was a hook the media could tug on endlessly.

So the line works because it’s both literal and symbolic. Literally, she changed her practice. Symbolically, she’s retiring an identity the world found easier to talk about than her running. It’s a small sentence that refuses nostalgia: a blunt acknowledgement that even the most mythologized “natural” athlete eventually has to negotiate with reality - injury, age, and the costs of being turned into a story.

Quote Details

TopicLetting Go
Source
Verified source: Zola Pieterse finds peace in native land (Zola Budd, 2005)
Text match: 95.00%   Provider: Cross-Reference
Evidence:
"I no longer run barefoot," she said. "As I got older I had injuries to my hamstring. I found that wearing shoes gives me more support and protection from injuries.". This is a primary-source quote presented as direct speech in a reported interview/article by Duncan Mackay and Andrew Meldrum (datelined Pretoria). The Guardian publication timestamp is Tue 9 Aug 2005 20.50 EDT. The quote is widely circulated in shortened form (often without the surrounding sentences). I did not locate any earlier primary source in the time available that predates this 2005 Guardian piece; many quote-aggregation sites reproduce it without citation.
Cite

Citation Formats

APA Style (7th ed.)
Budd, Zola. (2026, February 12). I no longer run barefoot. FixQuotes. https://fixquotes.com/quotes/i-no-longer-run-barefoot-163245/

Chicago Style
Budd, Zola. "I no longer run barefoot." FixQuotes. February 12, 2026. https://fixquotes.com/quotes/i-no-longer-run-barefoot-163245/.

MLA Style (9th ed.)
"I no longer run barefoot." FixQuotes, 12 Feb. 2026, https://fixquotes.com/quotes/i-no-longer-run-barefoot-163245/. Accessed 12 Feb. 2026.

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About the Author

Zola Budd

Zola Budd (born May 26, 1966) is a Athlete from South Africa.

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