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Daily Inspiration Quote by Kevin Bacon

"I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don't think that's only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that"

About this Quote

Bacon is doing something actors rarely get credit for: demystifying pain without turning it into a brand. The line rejects the comforting myth that “darkness” is a specialty product, earned only through trauma credentials. By insisting anger and fear aren’t reserved for the obviously wounded, he punctures the cultural impulse to sort people into tidy moral categories: the damaged and the well-adjusted, the villains and the innocents. His subtext is bluntly democratic. Everyone’s carrying something; the difference is who has learned to carry it without making it everyone else’s problem.

The phrasing matters. “Darkness” is theatrical language, but he immediately grounds it in a concrete inventory: “anger, rage, fear, sadness.” That list reads like a character breakdown, the stuff actors mine to make someone legible on screen. It also signals a post-therapy era vocabulary that treats emotions less as sins to confess and more as forces to manage. “Human condition” could be a cliché, but here it functions as a refusal of exceptionalism: you don’t need a tragic origin story to be complicated.

The final move is the quietest and most revealing: “you figure out ways to deal with that.” Not conquer, not heal, not purge. Deal. It’s a working actor’s worldview - pragmatic, iterative, a little stoic. The implied context is a public life spent watching people perform control while privately negotiating chaos. Bacon’s intent isn’t to romanticize darkness; it’s to normalize the labor of managing it, and to strip away the shame that makes it metastasize.

Quote Details

TopicMental Health
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Bacon, Kevin. (2026, January 17). I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don't think that's only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that. FixQuotes. https://fixquotes.com/quotes/i-really-believe-that-all-of-us-have-a-lot-of-70460/

Chicago Style
Bacon, Kevin. "I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don't think that's only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/i-really-believe-that-all-of-us-have-a-lot-of-70460/.

MLA Style (9th ed.)
"I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don't think that's only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/i-really-believe-that-all-of-us-have-a-lot-of-70460/. Accessed 11 Feb. 2026.

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Kevin Bacon

Kevin Bacon (born July 8, 1958) is a Actor from USA.

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