"I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don't think that's only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that"
About this Quote
The phrasing matters. “Darkness” is theatrical language, but he immediately grounds it in a concrete inventory: “anger, rage, fear, sadness.” That list reads like a character breakdown, the stuff actors mine to make someone legible on screen. It also signals a post-therapy era vocabulary that treats emotions less as sins to confess and more as forces to manage. “Human condition” could be a cliché, but here it functions as a refusal of exceptionalism: you don’t need a tragic origin story to be complicated.
The final move is the quietest and most revealing: “you figure out ways to deal with that.” Not conquer, not heal, not purge. Deal. It’s a working actor’s worldview - pragmatic, iterative, a little stoic. The implied context is a public life spent watching people perform control while privately negotiating chaos. Bacon’s intent isn’t to romanticize darkness; it’s to normalize the labor of managing it, and to strip away the shame that makes it metastasize.
Quote Details
| Topic | Mental Health |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Bacon, Kevin. (2026, January 17). I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don't think that's only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that. FixQuotes. https://fixquotes.com/quotes/i-really-believe-that-all-of-us-have-a-lot-of-70460/
Chicago Style
Bacon, Kevin. "I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don't think that's only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/i-really-believe-that-all-of-us-have-a-lot-of-70460/.
MLA Style (9th ed.)
"I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don't think that's only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/i-really-believe-that-all-of-us-have-a-lot-of-70460/. Accessed 11 Feb. 2026.






