Creativity Quote by Utada Hikaru

Domestic ritual as self-myth: Utada Hikaru’s “I squeeze oranges every morning to make juice” reads like an offhand detail, but it works as a quiet flex of control in a life built around being consumed.

For a pop musician, the public is always asking for “juice” - hits, confession, content, authenticity on demand. Utada flips that economy. Instead of being the fruit, they’re the one doing the squeezing, and they choose a mundane, tactile act to stage that reversal. The line’s power is its refusal to perform grand meaning. No glamorous metaphor, no dramatic suffering; just pulp, repetition, and a small insistence on routine. That ordinariness is the point: it’s a way of saying, I can still have a morning that belongs to me.

There’s also an implied discipline here that mirrors craft. Squeezing oranges isn’t effortless; it’s work you do daily for a fresh result. Pop stardom sells spontaneity, but longevity is built on habits that look boring from the outside. The sentence lands with a kind of zen practicality: nourishment doesn’t appear because you “feel inspired,” it happens because you show up and press your hands into the day.

In Utada’s wider context - an artist who’s navigated enormous early fame and intense scrutiny - the quote feels like a boundary disguised as small talk. It’s intimacy without surrender: you get a glimpse of the kitchen, not the diary.