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Daily Inspiration Quote by Morgan Spurlock

"I think, after about a week in, I started to get really down. I would feel better when I would eat"

About this Quote

A week is all it takes for the experiment to stop being clever and start being clinical. Spurlock’s blunt timeline does a lot of work: it frames his mood shift as fast, bodily, and unromantic. Not “I lost motivation” or “I got stressed,” but “I started to get really down” - language that lands closer to depression than mere boredom. That choice quietly repositions the story from a stunt about fast food to a portrait of how quickly routine can hijack mental state.

The kicker is the second sentence, almost childlike in its simplicity: “I would feel better when I would eat.” It’s the grammar of someone narrating a loop they don’t fully control yet. Eating isn’t pleasure here; it’s relief. Food becomes a self-administered intervention, a temporary mood medication with a drive-thru wrapper. That’s the subtext that made Super Size Me culturally sticky in the early 2000s: the film wasn’t just indicting McDonald’s as a corporation, it was spotlighting the way processed convenience can train the brain to seek comfort on command.

Spurlock’s intent reads as tactical honesty. He’s building credibility by admitting vulnerability, inviting viewers to recognize a pattern they might already live with: feeling low, reaching for food, feeling briefly better, repeating. It’s not a moral lecture; it’s a confession engineered to sound ordinary. That ordinariness is the critique. If the downturn comes in a week, the real question isn’t “How could he do this?” It’s “How many people are already doing it without calling it an experiment?”

Quote Details

TopicSadness
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Spurlock, Morgan. (2026, January 15). I think, after about a week in, I started to get really down. I would feel better when I would eat. FixQuotes. https://fixquotes.com/quotes/i-think-after-about-a-week-in-i-started-to-get-164302/

Chicago Style
Spurlock, Morgan. "I think, after about a week in, I started to get really down. I would feel better when I would eat." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/i-think-after-about-a-week-in-i-started-to-get-164302/.

MLA Style (9th ed.)
"I think, after about a week in, I started to get really down. I would feel better when I would eat." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/i-think-after-about-a-week-in-i-started-to-get-164302/. Accessed 12 Feb. 2026.

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About the Author

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Morgan Spurlock (born November 7, 1970) is a Director from USA.

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