"I think dieting is bad for you"
About this Quote
“I think dieting is bad for you” lands with the breezy authority of someone who has spent decades being appraised like a product and decided to stop playing along. Coming from Joan Collins - a screen icon forged in the glamour economy of mid-century Hollywood - the line reads less like health advice than a refusal of the industry’s favorite control mechanism: making women treat their bodies as perpetual renovation projects.
The intent is pointedly casual. Collins doesn’t build a case, cite studies, or offer caveats; she drops a small heresy in plain language. That offhandness is the tactic. Diet culture survives on moral drama (good vs. bad foods, “cheat days,” redemption arcs). Collins undercuts the whole genre by implying dieting isn’t merely difficult or unpleasant but actively harmful. The subtext: the real danger isn’t calories, it’s the psychological taxation - the constant self-surveillance, the bargain where femininity is purchased with deprivation.
Context matters. Collins is from a generation marketed on “discipline” as femininity’s price of admission, yet she also embodies a kind of old-school hedonism: cocktails, late nights, attitude. Her persona has always sold excess with polish. So the statement doubles as brand consistency: a glamorous life that isn’t organized around punishment. It’s also a quiet flex of autonomy. When an actress known for being looked at says dieting is bad “for you,” she’s widening the target from her own body to the listener’s life - a nudge toward pleasure, sanity, and the radical idea that worth doesn’t need to be earned by hunger.
The intent is pointedly casual. Collins doesn’t build a case, cite studies, or offer caveats; she drops a small heresy in plain language. That offhandness is the tactic. Diet culture survives on moral drama (good vs. bad foods, “cheat days,” redemption arcs). Collins undercuts the whole genre by implying dieting isn’t merely difficult or unpleasant but actively harmful. The subtext: the real danger isn’t calories, it’s the psychological taxation - the constant self-surveillance, the bargain where femininity is purchased with deprivation.
Context matters. Collins is from a generation marketed on “discipline” as femininity’s price of admission, yet she also embodies a kind of old-school hedonism: cocktails, late nights, attitude. Her persona has always sold excess with polish. So the statement doubles as brand consistency: a glamorous life that isn’t organized around punishment. It’s also a quiet flex of autonomy. When an actress known for being looked at says dieting is bad “for you,” she’s widening the target from her own body to the listener’s life - a nudge toward pleasure, sanity, and the radical idea that worth doesn’t need to be earned by hunger.
Quote Details
| Topic | Health |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Collins, Joan. (2026, January 15). I think dieting is bad for you. FixQuotes. https://fixquotes.com/quotes/i-think-dieting-is-bad-for-you-160503/
Chicago Style
Collins, Joan. "I think dieting is bad for you." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/i-think-dieting-is-bad-for-you-160503/.
MLA Style (9th ed.)
"I think dieting is bad for you." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/i-think-dieting-is-bad-for-you-160503/. Accessed 12 Feb. 2026.
More Quotes by Joan
Add to List






