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Daily Inspiration Quote by Dabney Coleman

"I think is very beneficial to relax yourself so that when you are doing it you are not staggering for lines and your concentration is not on what I am going to say - but the scene itself, the character that you are talking to"

About this Quote

Coleman is giving away an actor's dirty secret: the best performances often come from doing less mental work in the moment, not more. His advice to "relax yourself" isn't self-help fluff; it's a practical strategy for getting the brain out of the way so instinct can take over. The phrase "staggering for lines" lands like an actor's nightmare in plain English: that clumsy, panicked reach for memorized words that turns a scene into a recitation. He's naming the split-second betrayal audiences can sense even if they can't diagnose it.

The real pivot is where he redirects "concentration". Coleman isn't anti-preparation; he's anti-self-monitoring. Worrying about "what I am going to say" traps you in a future tense, performing a plan. Staying with "the scene itself" is present-tense work: listening, reacting, letting the other character change you. That's the subtext of craft here - acting as relationship rather than delivery system.

Context matters. Coleman built a career on sharp, controlled personas - the boss, the jerk, the authority figure with a pulse of humanity underneath. That kind of performance depends on precision, but it's precision disguised as ease. His point is that relaxation isn't softness; it's clearance. It creates room for the character's intention to drive the line, not the actor's fear of forgetting it. In an industry that fetishizes spontaneity, he's quietly arguing that spontaneity is engineered - by removing the telltale strain.

Quote Details

TopicMovie
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Citation Formats

APA Style (7th ed.)
Coleman, Dabney. (2026, January 17). I think is very beneficial to relax yourself so that when you are doing it you are not staggering for lines and your concentration is not on what I am going to say - but the scene itself, the character that you are talking to. FixQuotes. https://fixquotes.com/quotes/i-think-is-very-beneficial-to-relax-yourself-so-52296/

Chicago Style
Coleman, Dabney. "I think is very beneficial to relax yourself so that when you are doing it you are not staggering for lines and your concentration is not on what I am going to say - but the scene itself, the character that you are talking to." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/i-think-is-very-beneficial-to-relax-yourself-so-52296/.

MLA Style (9th ed.)
"I think is very beneficial to relax yourself so that when you are doing it you are not staggering for lines and your concentration is not on what I am going to say - but the scene itself, the character that you are talking to." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/i-think-is-very-beneficial-to-relax-yourself-so-52296/. Accessed 16 Feb. 2026.

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Dabney Coleman (born January 3, 1932) is a Actor from USA.

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