"I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body"
About this Quote
The wording does careful work. “Fit” is functional, a body in motion, measured by what it can do and how it feels. “Good body” is aesthetic and external, defined by the gaze - often male, often commercial, almost always hungry. By framing the trade-off as “more important,” she acknowledges the temptation without pretending it doesn’t exist. That concession is the subtext: yes, the pressure is real; no, I’m not letting it be the point.
The most telling phrase is “enjoy activities.” It’s ordinary on purpose. Enjoyment is a small rebellion against the punishing logic of fitness culture, where exercise becomes penance for eating or a down payment on approval. She’s arguing for health as access: the ability to live inside your day without negotiating with shame.
Context matters, too. Coming out of late-’90s/early-2000s celebrity body culture and into today’s algorithmic “fitspo,” Blanchard’s emphasis lands as a boundary. Not anti-beauty, but anti-tyranny: the body as a vehicle, not a verdict.
Quote Details
| Topic | Fitness |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Blanchard, Rachel. (2026, January 15). I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body. FixQuotes. https://fixquotes.com/quotes/i-think-its-more-important-to-be-fit-so-that-you-162489/
Chicago Style
Blanchard, Rachel. "I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/i-think-its-more-important-to-be-fit-so-that-you-162489/.
MLA Style (9th ed.)
"I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/i-think-its-more-important-to-be-fit-so-that-you-162489/. Accessed 17 Feb. 2026.







