"I think sleep's really important. I value it as much as waking up and having a full day"
About this Quote
The subtext feels especially pointed coming from an actress, a job built on irregular hours, early call times, red-eye travel, and the public expectation of endless availability. In entertainment, exhaustion is often worn as proof of commitment; the most dedicated are the ones who can outlast their own bodies. Malone’s statement pushes back against that romanticized burnout. It also hints at a more holistic understanding of craft: rest isn’t just recovery, it’s maintenance of attention, mood, memory, and the emotional range that performance actually requires.
The intent is pragmatic, almost deflationary: stop moralizing sleep. She frames it as a value choice rather than a luxury purchase, which subtly challenges the idea that adulthood means trading rest for legitimacy. There’s an appealing steadiness to it: no hustle-brag, no self-help sermon, just a clear boundary. In 2026 terms, it reads less like self-care branding and more like labor realism with a human face.
Quote Details
| Topic | Self-Care |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Malone, Jena. (2026, January 17). I think sleep's really important. I value it as much as waking up and having a full day. FixQuotes. https://fixquotes.com/quotes/i-think-sleeps-really-important-i-value-it-as-75997/
Chicago Style
Malone, Jena. "I think sleep's really important. I value it as much as waking up and having a full day." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/i-think-sleeps-really-important-i-value-it-as-75997/.
MLA Style (9th ed.)
"I think sleep's really important. I value it as much as waking up and having a full day." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/i-think-sleeps-really-important-i-value-it-as-75997/. Accessed 12 Feb. 2026.







