"I think there's an ongoing effort involved in trying to get a bigger perspective, trying to let go of things that limit your capacity to love and be loved or your capacity to hear and to really speak"
About this Quote
The subtext is self-editing. “Get a bigger perspective” suggests a life in which the default lens is too small - ego, old scripts, defensiveness, the private mythology that says you’re right and therefore safe. Ryan pairs “to love and be loved” with “to hear and to really speak,” which is a tell: romance isn’t only feeling; it’s communication under pressure. Hearing and speaking are framed as capacities, like muscles that atrophy when you cling to what “limits” you: resentment, fear of rejection, the performance of being fine.
Context matters here. Ryan is a public figure from an era when actresses were rewarded for being effortlessly approachable and punished for being complicated. Her emphasis on letting go reads like a response to the exhausting work of being seen - mis-seen, overinterpreted, flattened into a brand. In that light, “really speak” isn’t just about relationships; it’s about reclaiming an interior voice from a culture that edits women in real time. The sentence is long, searching, a bit breathless - like someone choosing honesty over the neatness of a script.
Quote Details
| Topic | Letting Go |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Ryan, Meg. (2026, January 16). I think there's an ongoing effort involved in trying to get a bigger perspective, trying to let go of things that limit your capacity to love and be loved or your capacity to hear and to really speak. FixQuotes. https://fixquotes.com/quotes/i-think-theres-an-ongoing-effort-involved-in-130756/
Chicago Style
Ryan, Meg. "I think there's an ongoing effort involved in trying to get a bigger perspective, trying to let go of things that limit your capacity to love and be loved or your capacity to hear and to really speak." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/i-think-theres-an-ongoing-effort-involved-in-130756/.
MLA Style (9th ed.)
"I think there's an ongoing effort involved in trying to get a bigger perspective, trying to let go of things that limit your capacity to love and be loved or your capacity to hear and to really speak." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/i-think-theres-an-ongoing-effort-involved-in-130756/. Accessed 22 Feb. 2026.








