"I think your alcohol intake has to change. You know, usually a big person feels they can drink anything they want to and as much as they want to and I've cut that way back"
About this Quote
The subtext is accountability without sentimentality. He’s describing a psychology: when your identity is built around being large - physically, socially, temperamentally - excess starts to feel like a perk you’ve earned. Drinking becomes part of the persona: the hearty guy, the legend, the one who can take it. Ditka, a coach who made a brand out of grit, is quietly acknowledging the downside of that brand.
The last clause, “and I’ve cut that way back,” is the rhetorical masterstroke. He doesn’t preach; he testifies. It’s a permission slip in the opposite direction: change doesn’t mean you’re weak, it means you’re serious. In a world where athletes are often taught to outlast consequences, Ditka is insisting consequences still keep score.
Quote Details
| Topic | Habits |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Ditka, Mike. (2026, January 17). I think your alcohol intake has to change. You know, usually a big person feels they can drink anything they want to and as much as they want to and I've cut that way back. FixQuotes. https://fixquotes.com/quotes/i-think-your-alcohol-intake-has-to-change-you-27470/
Chicago Style
Ditka, Mike. "I think your alcohol intake has to change. You know, usually a big person feels they can drink anything they want to and as much as they want to and I've cut that way back." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/i-think-your-alcohol-intake-has-to-change-you-27470/.
MLA Style (9th ed.)
"I think your alcohol intake has to change. You know, usually a big person feels they can drink anything they want to and as much as they want to and I've cut that way back." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/i-think-your-alcohol-intake-has-to-change-you-27470/. Accessed 4 Feb. 2026.






