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Motivation Quote by Lynn Swann

"I took several years of dance lessons that included ballet, tap and jazz. They helped a great deal with body control, balance, a sense of rhythm, and timing"

About this Quote

Swann is sneaking a quiet argument into what sounds like a humble autobiography: athletic greatness is built, not born, and the building materials aren’t always “football” things. By listing ballet, tap, and jazz with the matter-of-fact cadence of a training log, he normalizes what locker-room culture often treats as suspect. The subtext is a rebuttal to macho gatekeeping: you can learn “soft” disciplines without softening your edge.

The sentence is engineered around transferable skills. He doesn’t sell dance as self-expression or artistry; he translates it into performance metrics - body control, balance, rhythm, timing - the exact vocabulary coaches and scouts respect. It’s a savvy rhetorical move from an athlete speaking to a skeptical audience: he’s not asking for cultural permission, he’s presenting evidence.

Context matters. Swann’s era of pro football prized toughness and traditional pipelines. A wide receiver’s craft, though, is fundamentally choreographic: footwork off the line, midair adjustments, the millisecond timing of breaks and catches. Dance training becomes a credible origin story for the kind of grace fans celebrated but rarely connected to formal technique. There’s also a larger cultural resonance: Black performers have long been expected to supply “natural” rhythm, and Swann subtly flips that stereotype by emphasizing instruction and discipline. Rhythm, he implies, isn’t magic in the blood; it’s something you practice until it becomes leverage on Sundays.

Quote Details

TopicTraining & Practice
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Swann, Lynn. (2026, January 15). I took several years of dance lessons that included ballet, tap and jazz. They helped a great deal with body control, balance, a sense of rhythm, and timing. FixQuotes. https://fixquotes.com/quotes/i-took-several-years-of-dance-lessons-that-81227/

Chicago Style
Swann, Lynn. "I took several years of dance lessons that included ballet, tap and jazz. They helped a great deal with body control, balance, a sense of rhythm, and timing." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/i-took-several-years-of-dance-lessons-that-81227/.

MLA Style (9th ed.)
"I took several years of dance lessons that included ballet, tap and jazz. They helped a great deal with body control, balance, a sense of rhythm, and timing." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/i-took-several-years-of-dance-lessons-that-81227/. Accessed 12 Feb. 2026.

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Lynn Swann on Dance, Balance and Rhythm
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About the Author

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Lynn Swann (born March 7, 1952) is a Athlete from USA.

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