"I want to get old gracefully. I want to have good posture, I want to be healthy and be an example to my children"

This quote by Sting speaks to the significance of aging gracefully and setting a good example for one's kids. He highlights the value of having good posture, which signifies health and vigor. He also stresses the importance of being healthy, which is essential for aging with dignity. By being an example to his children, Sting is suggesting that he wishes to be a role model for them and show them how to live a healthy and fulfilling life. He wishes to be an example of how to age gracefully and with dignity. This quote speaks to the significance of looking after oneself and setting a good example for one's children. It is a tip that aging gracefully is possible which it is necessary to look after one's health and wellbeing in order to do so.