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Parenting & Family Quote by Roger Bannister

"I was always a great bundle of energy. As a child, instead of walking, I would run. And so running, which is a pain to a lot of people, was always a pleasure to me because it was so easy"

About this Quote

Bannister frames greatness as something almost embarrassingly simple: not discipline first, but delight. The line isn’t braggy so much as disarming. He turns what “a lot of people” experience as punishment into play, and that pivot quietly explains how an athlete becomes an outlier. If running is “pain” for most, then every mile requires negotiation with your own resistance. If it’s “pleasure” because it feels “easy,” the athlete gets to stack hours of practice without the same psychological toll. Talent, in this telling, isn’t just physiology; it’s an internal reward system.

The child detail matters. “Instead of walking, I would run” paints compulsion before intention, a body that defaults to speed. That subtext sidesteps the romantic myth of sudden inspiration and replaces it with something more mundane and more powerful: temperament. Bannister is describing a kind of wiring that makes repetition possible, even inevitable.

Context sharpens the point. Bannister wasn’t only a miler; he was the first to break four minutes at a time when the feat was treated as a near-medical impossibility. His quote subtly argues against the era’s mystique. He’s not selling suffering as the price of admission; he’s suggesting the opposite: the breakthrough comes from a relationship to effort that others can’t access. It’s also a sly reminder that elite performance is unequal from the start. The “easy” part isn’t an excuse; it’s the unfair advantage no training plan can manufacture.

Quote Details

TopicFitness
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Citation Formats

APA Style (7th ed.)
Bannister, Roger. (2026, January 15). I was always a great bundle of energy. As a child, instead of walking, I would run. And so running, which is a pain to a lot of people, was always a pleasure to me because it was so easy. FixQuotes. https://fixquotes.com/quotes/i-was-always-a-great-bundle-of-energy-as-a-child-151264/

Chicago Style
Bannister, Roger. "I was always a great bundle of energy. As a child, instead of walking, I would run. And so running, which is a pain to a lot of people, was always a pleasure to me because it was so easy." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/i-was-always-a-great-bundle-of-energy-as-a-child-151264/.

MLA Style (9th ed.)
"I was always a great bundle of energy. As a child, instead of walking, I would run. And so running, which is a pain to a lot of people, was always a pleasure to me because it was so easy." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/i-was-always-a-great-bundle-of-energy-as-a-child-151264/. Accessed 12 Feb. 2026.

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About the Author

Roger Bannister

Roger Bannister (born March 23, 1929) is a Athlete from United Kingdom.

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