"I was eating bad stuff. Lots of sugar and carbs, junk food all the time. It makes you very irritated"
About this Quote
The specificity does the work. “Bad stuff,” “lots of sugar and carbs,” “junk food all the time” reads like a confession stripped of aesthetic. It’s not curated; it’s repetitive, almost compulsive. That repetition hints at touring life and its default diet: gas-station meals, late nights, cortisol, convenience. In that context, irritability isn’t just an attitude; it’s the cost of a schedule that treats the body like a prop that can be run on whatever’s nearby.
Subtextually, the quote also resists the moralizing tone that often rides along with nutrition talk, especially for women in music. She doesn’t claim purity or preach discipline. She names an effect: it “makes you” irritated. That small grammatical move places blame on a system of inputs, not on some flawed self, and offers a rare pop-star permission slip to be unglamorous about self-management. It’s relatable because it’s unheroic: not a makeover, just an honest troubleshooting note from someone who’s lived at high volume.
Quote Details
| Topic | Health |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Lavigne, Avril. (2026, January 16). I was eating bad stuff. Lots of sugar and carbs, junk food all the time. It makes you very irritated. FixQuotes. https://fixquotes.com/quotes/i-was-eating-bad-stuff-lots-of-sugar-and-carbs-123335/
Chicago Style
Lavigne, Avril. "I was eating bad stuff. Lots of sugar and carbs, junk food all the time. It makes you very irritated." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/i-was-eating-bad-stuff-lots-of-sugar-and-carbs-123335/.
MLA Style (9th ed.)
"I was eating bad stuff. Lots of sugar and carbs, junk food all the time. It makes you very irritated." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/i-was-eating-bad-stuff-lots-of-sugar-and-carbs-123335/. Accessed 12 Feb. 2026.






