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Life's Pleasures Quote by Avril Lavigne

"I was eating bad stuff. Lots of sugar and carbs, junk food all the time. It makes you very irritated"

About this Quote

There is something almost punk about the bluntness here: no metaphor, no glossy wellness-speak, just a causal chain from junk food to mood. Coming from Avril Lavigne, an artist whose brand was built on bratty hooks and teenage abrasion, the line quietly reframes “irritated” as less a personality trait and more a body signal. That shift matters. It undercuts the romantic myth of the naturally volatile pop-rock girl and replaces it with a practical admission: chemistry, not destiny.

The specificity does the work. “Bad stuff,” “lots of sugar and carbs,” “junk food all the time” reads like a confession stripped of aesthetic. It’s not curated; it’s repetitive, almost compulsive. That repetition hints at touring life and its default diet: gas-station meals, late nights, cortisol, convenience. In that context, irritability isn’t just an attitude; it’s the cost of a schedule that treats the body like a prop that can be run on whatever’s nearby.

Subtextually, the quote also resists the moralizing tone that often rides along with nutrition talk, especially for women in music. She doesn’t claim purity or preach discipline. She names an effect: it “makes you” irritated. That small grammatical move places blame on a system of inputs, not on some flawed self, and offers a rare pop-star permission slip to be unglamorous about self-management. It’s relatable because it’s unheroic: not a makeover, just an honest troubleshooting note from someone who’s lived at high volume.

Quote Details

TopicHealth
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Citation Formats

APA Style (7th ed.)
Lavigne, Avril. (2026, January 16). I was eating bad stuff. Lots of sugar and carbs, junk food all the time. It makes you very irritated. FixQuotes. https://fixquotes.com/quotes/i-was-eating-bad-stuff-lots-of-sugar-and-carbs-123335/

Chicago Style
Lavigne, Avril. "I was eating bad stuff. Lots of sugar and carbs, junk food all the time. It makes you very irritated." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/i-was-eating-bad-stuff-lots-of-sugar-and-carbs-123335/.

MLA Style (9th ed.)
"I was eating bad stuff. Lots of sugar and carbs, junk food all the time. It makes you very irritated." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/i-was-eating-bad-stuff-lots-of-sugar-and-carbs-123335/. Accessed 12 Feb. 2026.

More Quotes by Avril Add to List
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About the Author

Avril Lavigne

Avril Lavigne (born September 27, 1984) is a Musician from Canada.

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