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Motivation Quote by Dennis Eckersley

"I was in good control of my body, and I kept my head still"

About this Quote

"I was in good control of my body, and I kept my head still" reads like a technical note, but it’s really a philosophy of pressure disguised as mechanics. Dennis Eckersley isn’t selling romance; he’s describing the tiny, repeatable choices that make a closer look inevitable in the ninth inning. Pitching at that level is chaos management. The crowd is loud, the stakes are loud, the hitter is hunting one mistake. So Eckersley points to the only territory he can actually own: his body, his head, his process.

The phrasing is telling. "Good control" is not "perfect control" - it’s the workable version of mastery, the kind you can access when adrenaline is trying to hijack your timing. And "kept my head still" isn’t just about balance on the mound. It’s a cue for vision, calm, and refusing to flinch. In baseball, a moving head means a moving world: your release point wobbles, the strike zone blurs, the moment speeds up. Stillness becomes a weapon, a way to slow time.

There’s subtext, too, about reinvention. Eckersley’s career arc - starter to iconic closer, plus the public battles off the field - makes control a loaded word. This line isn’t bragging. It’s earned, almost sober. A veteran’s reminder that dominance isn’t always velocity; sometimes it’s the quiet discipline to stay steady when everyone else is leaning forward, waiting for the crack.

Quote Details

TopicTraining & Practice
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Eckersley, Dennis. (2026, January 17). I was in good control of my body, and I kept my head still. FixQuotes. https://fixquotes.com/quotes/i-was-in-good-control-of-my-body-and-i-kept-my-76606/

Chicago Style
Eckersley, Dennis. "I was in good control of my body, and I kept my head still." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/i-was-in-good-control-of-my-body-and-i-kept-my-76606/.

MLA Style (9th ed.)
"I was in good control of my body, and I kept my head still." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/i-was-in-good-control-of-my-body-and-i-kept-my-76606/. Accessed 25 Feb. 2026.

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About the Author

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Dennis Eckersley (born October 3, 1954) is a Athlete from USA.

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