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Life's Pleasures Quote by Hermann Hesse

"If a man has nothing to eat, fasting is the most intelligent thing he can do"

About this Quote

Hesse’s line lands like a calm provocation: it reframes deprivation as deliberation. “If a man has nothing to eat” sets an unromantic baseline of scarcity, then swivels to a word that usually belongs to religion or wellness culture: fasting. The move is sly. By naming starvation “fasting,” Hesse grants the hungry person something poverty is designed to steal first - agency. “Most intelligent” isn’t praising suffering; it’s mocking the bogus choices offered to someone with no resources. When your options have already been stripped to zero, the only remaining “strategy” is to convert necessity into a kind of will.

The subtext carries Hesse’s lifelong preoccupation with inner freedom, discipline, and the mind’s ability to reauthor experience. This is the novelist who treated retreat, asceticism, and self-mastery not as moral badges but as psychological technologies. “Intelligent” signals a survival ethic: don’t waste energy chasing illusions, don’t let humiliation do extra damage, don’t add panic to an empty stomach. If you cannot change the material fact, you can still choose the frame.

Context matters, though. Spoken from a place of literary contemplation, the line risks sounding like stoic wallpaper over structural violence. It’s sharper read as critique than comfort: a society that forces “intelligence” to mean enduring hunger has already failed. Hesse’s sentence both dignifies the individual and indicts the conditions that make such dignity necessary.

Quote Details

TopicWisdom
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Citation Formats

APA Style (7th ed.)
Hesse, Hermann. (2026, January 17). If a man has nothing to eat, fasting is the most intelligent thing he can do. FixQuotes. https://fixquotes.com/quotes/if-a-man-has-nothing-to-eat-fasting-is-the-most-63808/

Chicago Style
Hesse, Hermann. "If a man has nothing to eat, fasting is the most intelligent thing he can do." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/if-a-man-has-nothing-to-eat-fasting-is-the-most-63808/.

MLA Style (9th ed.)
"If a man has nothing to eat, fasting is the most intelligent thing he can do." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/if-a-man-has-nothing-to-eat-fasting-is-the-most-63808/. Accessed 19 Feb. 2026.

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Hermann Hesse on Fasting as Discipline
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About the Author

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Hermann Hesse (July 2, 1877 - August 9, 1962) was a Novelist from Germany.

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