"If I deny myself something, I just get resentful, so what's the point?"
About this Quote
The subtext is less “indulge recklessly” than “stop pretending punishment equals growth.” It’s an actress’s version of wellness skepticism: in a world that constantly audits women’s bodies and appetites, the rhetoric of restraint often masquerades as self-care while functioning as control. Resentment is the tell. It’s what happens when you’re performing restraint for someone else’s approval, or when your inner critic has the loudest voice in the room.
Context matters: celebrities are expected to model impossible discipline, then sell relatability when they inevitably can’t. Marcil cuts through that loop with a blunt metric: does this make me kinder to myself, or does it make me angry? The quote works because it replaces moral grandstanding with emotional accounting, and because it admits a truth people hide behind “cheat days”: deprivation doesn’t always build character; sometimes it just builds a grudge.
Quote Details
| Topic | Self-Care |
|---|---|
| Source | Help us find the source |
| Cite | Cite this Quote |
Citation Formats
APA Style (7th ed.)
Marcil, Vanessa. (n.d.). If I deny myself something, I just get resentful, so what's the point? FixQuotes. https://fixquotes.com/quotes/if-i-deny-myself-something-i-just-get-resentful-161731/
Chicago Style
Marcil, Vanessa. "If I deny myself something, I just get resentful, so what's the point?" FixQuotes. Accessed February 2, 2026. https://fixquotes.com/quotes/if-i-deny-myself-something-i-just-get-resentful-161731/.
MLA Style (9th ed.)
"If I deny myself something, I just get resentful, so what's the point?" FixQuotes, https://fixquotes.com/quotes/if-i-deny-myself-something-i-just-get-resentful-161731/. Accessed 2 Feb. 2026.







