"If I don't think about it, it won't drive me crazy"
About this Quote
What makes it work is the plainness. No poetic metaphor, no melodrama, just the conversational logic people use when they’re trying to sound fine. That casual phrasing turns the line into a confession you could overhear in a hallway, which is exactly why it resonates. It captures the early-2000s tension between polished cool and private chaos: the R&B star projected as effortless, while the person underneath is negotiating anxiety in real time.
The subtext isn’t “don’t care.” It’s “I care too much, so I’m throttling my attention.” In that sense, it reads like a precursor to today’s language around spiraling, rumination, and doomscrolling - before those terms existed, before mental health talk became a public genre. Aaliyah frames coping as a choice, but you can hear the compromise: you don’t solve the thing, you simply keep it from owning you.
Quote Details
| Topic | Anxiety |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Aaliyah. (2026, January 16). If I don't think about it, it won't drive me crazy. FixQuotes. https://fixquotes.com/quotes/if-i-dont-think-about-it-it-wont-drive-me-crazy-138418/
Chicago Style
Aaliyah. "If I don't think about it, it won't drive me crazy." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/if-i-dont-think-about-it-it-wont-drive-me-crazy-138418/.
MLA Style (9th ed.)
"If I don't think about it, it won't drive me crazy." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/if-i-dont-think-about-it-it-wont-drive-me-crazy-138418/. Accessed 10 Feb. 2026.









