"If I eat clean, I look 10 years younger"
About this Quote
The “10 years” detail makes it work. It’s specific enough to sound empirical, like a before-and-after ad, but soft enough to dodge scrutiny. Nobody is counting birthdays off a cheekbone. That pseudo-precision is how celebrity advice gains authority: it borrows the cadence of measurement while trading in aspiration.
Context matters because Hargitay’s image is unusually stable in a business built on scrutiny. As a long-running TV star, she’s been watched across decades, which turns aging into a public storyline and any perceived “reversal” into an achievement. The line is also a subtle flex: she’s signaling control in an industry that routinely denies women control over their own faces and bodies.
Underneath, though, is the familiar trap. If youth is a product of “clean” choices, then aging becomes a kind of failure. The quote flatters agency while quietly reinforcing the rule it pretends to hack: women are expected to manage time itself, and to do it politely, with a salad.
Quote Details
| Topic | Health |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Hargitay, Mariska. (2026, January 16). If I eat clean, I look 10 years younger. FixQuotes. https://fixquotes.com/quotes/if-i-eat-clean-i-look-10-years-younger-127712/
Chicago Style
Hargitay, Mariska. "If I eat clean, I look 10 years younger." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/if-i-eat-clean-i-look-10-years-younger-127712/.
MLA Style (9th ed.)
"If I eat clean, I look 10 years younger." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/if-i-eat-clean-i-look-10-years-younger-127712/. Accessed 24 Feb. 2026.





