"If my senses don't feel right then I don't do it"
About this Quote
The blunt construction matters. No qualifiers, no apology, no “I try” or “sometimes.” It’s a refusal to negotiate with social pressure - whether that pressure is a producer’s deadline, a public expectation, or the internalized demand to be “easy” and “professional” at any cost. Brown’s persona has always been high-voltage and outspoken; here, that candor turns inward, suggesting hard-earned self-trust rather than impulsiveness.
Contextually, it lands in a culture that’s simultaneously obsessed with wellness language and skeptical of it. Brown cuts through the performative therapyspeak by making the rule practical: if the body flags danger, discomfort, or misalignment, the action stops. It’s not mystical. It’s risk management, autonomy, and survival strategy - distilled into one sentence that dares you to treat your own nervous system like it’s worth listening to.
Quote Details
| Topic | Decision-Making |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Brown, Melanie. (2026, January 15). If my senses don't feel right then I don't do it. FixQuotes. https://fixquotes.com/quotes/if-my-senses-dont-feel-right-then-i-dont-do-it-152444/
Chicago Style
Brown, Melanie. "If my senses don't feel right then I don't do it." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/if-my-senses-dont-feel-right-then-i-dont-do-it-152444/.
MLA Style (9th ed.)
"If my senses don't feel right then I don't do it." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/if-my-senses-dont-feel-right-then-i-dont-do-it-152444/. Accessed 5 Feb. 2026.








