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Daily Inspiration Quote by Epictetus

"If one oversteps the bounds of moderation, the greatest pleasures cease to please"

About this Quote

Pleasure isn’t condemned here; it’s demoted. Epictetus, the ex-slave turned Stoic teacher, is less interested in policing appetites than in exposing how quickly they start policing us. The line has the snap of a practical warning: push past moderation and pleasure doesn’t merely become “bad,” it stops working. That’s a brutal reframing for a culture (ancient Rome included) that treats indulgence as a reward. Epictetus insists the reward system is rigged. Excess dulls sensation, breeds dependency, and turns what was chosen freely into something you can’t not choose.

The intent is diagnostic, not moralistic. He’s describing a psychological mechanism: desire escalates, tolerance rises, and the “greatest pleasures” - food, sex, status, entertainment - lose their power to satisfy because they’ve been converted into maintenance. The subtext is about sovereignty. Moderation isn’t a Victorian virtue; it’s a strategy for keeping your agency intact. Once you need more to feel the same, you’re no longer enjoying pleasure; you’re negotiating with craving.

Context matters: Stoicism develops in a world of instability, hierarchy, and spectacle, where control over external circumstances is thin. Epictetus’s whole project is to relocate freedom to the interior life: your judgments, your choices, your discipline. This aphorism fits that agenda by offering a test any listener can run. Overindulge and the proof arrives on schedule: not punishment from the gods, just the quiet collapse of delight into numbness.

Quote Details

TopicWisdom
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Citation Formats

APA Style (7th ed.)
Epictetus. (2026, January 17). If one oversteps the bounds of moderation, the greatest pleasures cease to please. FixQuotes. https://fixquotes.com/quotes/if-one-oversteps-the-bounds-of-moderation-the-27189/

Chicago Style
Epictetus. "If one oversteps the bounds of moderation, the greatest pleasures cease to please." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/if-one-oversteps-the-bounds-of-moderation-the-27189/.

MLA Style (9th ed.)
"If one oversteps the bounds of moderation, the greatest pleasures cease to please." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/if-one-oversteps-the-bounds-of-moderation-the-27189/. Accessed 12 Feb. 2026.

More Quotes by Epictetus Add to List
Epictetus on Moderation and Lasting Pleasure
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About the Author

Epictetus

Epictetus (55 AC - 135 AC) was a Philosopher from Greece.

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