"If people could understand how much pleasure they could have by themselves, I think everyone would be a lot saner. I think that people really need a dose of quality time with one's self"
About this Quote
The subtext is punk-era suspicion of dependency. Lunch came up in a downtown ecosystem where performance and persona are currency, where people collect each other as mirrors. Her line suggests the real madness isn’t solitude; it’s compulsive togetherness, the endless trading of intimacy for distraction. “A dose” turns solitude into medicine, implying withdrawal symptoms: anxiety, boredom, the dreaded sound of your own thoughts. Quality time with oneself isn’t a scented candle; it’s confrontation, rehearsal, and recalibration.
There’s also a quiet feminist edge. In a culture that trains women to be legible through relationship, being “by themselves” can be read as selfish, unlovable, or suspect. Lunch flips that stigma into power. Sanity, here, isn’t calmness; it’s self-possession - the ability to generate pleasure without needing permission, witnesses, or a plus-one.
Quote Details
| Topic | Self-Love |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Lunch, Lydia. (2026, January 16). If people could understand how much pleasure they could have by themselves, I think everyone would be a lot saner. I think that people really need a dose of quality time with one's self. FixQuotes. https://fixquotes.com/quotes/if-people-could-understand-how-much-pleasure-they-102313/
Chicago Style
Lunch, Lydia. "If people could understand how much pleasure they could have by themselves, I think everyone would be a lot saner. I think that people really need a dose of quality time with one's self." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/if-people-could-understand-how-much-pleasure-they-102313/.
MLA Style (9th ed.)
"If people could understand how much pleasure they could have by themselves, I think everyone would be a lot saner. I think that people really need a dose of quality time with one's self." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/if-people-could-understand-how-much-pleasure-they-102313/. Accessed 12 Feb. 2026.












