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Science Quote by Christiaan Barnard

"If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor"

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Barnard lands this like a scalpel joke: the “poor overweight jogger” isn’t just a character, he’s a stand-in for an entire modern superstition that effort automatically equals health. The line is engineered to offend slightly, then trap you in an uncomfortable arithmetic. By shrinking the indulgence to “a crust of bread,” he undercuts the moral drama we attach to food and body size; if even that tiny intake demands so much running, what exactly are we doing when we treat jogging as a redemption ritual?

The “pound per mile” phrasing is the real tell. It’s faux-technical, a parody of scientific rationality applied to an emotional problem. Barnard, a surgeon famed for pioneering heart transplants, knew the cultural halo around medical authority. Here he weaponizes that authority to puncture fitness culture’s pieties, implying that the calorie-burn narrative is both punitive and inefficient. The punchline - “better...to go to a massage parlor” - flips the Protestant ethic of self-denial into hedonism: if you’re going to chase bodily well-being, why not choose pleasure over penance?

Subtext: the fitness industry sells virtue as a treadmill subscription, and the shaming language around “overweight” people turns movement into debt repayment. Contextually, Barnard wrote and spoke in an era when jogging and diet culture were becoming mass-market identities, not just habits. His provocation isn’t a serious prescription for massages; it’s an indictment of the way we reduce bodies to ledgers, then call the bookkeeping “discipline.”

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TopicWitty One-Liners
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APA Style (7th ed.)
Barnard, Christiaan. (2026, January 15). If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor. FixQuotes. https://fixquotes.com/quotes/if-the-poor-overweight-jogger-only-knew-how-far-142377/

Chicago Style
Barnard, Christiaan. "If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/if-the-poor-overweight-jogger-only-knew-how-far-142377/.

MLA Style (9th ed.)
"If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/if-the-poor-overweight-jogger-only-knew-how-far-142377/. Accessed 12 Feb. 2026.

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About the Author

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Christiaan Barnard (November 8, 1922 - September 2, 2001) was a Scientist from South Africa.

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