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Creativity Quote by Trey Anastasio

"If there's one thing I discovered since I came back from hiatus, it's that you can't go backwards"

About this Quote

There’s a deceptively tough-guy clarity in Trey Anastasio’s line: you can take a break, you can regroup, you can even come back sounding like yourself, but you don’t get to rewind the tape. Coming from a musician whose career has been defined by improvisation, fandom mythology, and a very public stop-and-start arc, “hiatus” isn’t just time off; it’s a rupture. The sentence doesn’t romanticize the return. It shrugs at nostalgia and calls it what it is: a temptation to pretend nothing changed.

The intent is practical, almost therapeutic. Anastasio isn’t preaching some motivational poster version of growth; he’s warning against a specific trap artists (and their audiences) fall into after a fallow period: the fantasy of restoration. Subtext: the band, the body, the mind, the relationships, the culture around it all have moved. Even the demand to “play like you used to” is itself evidence that you can’t. The past is now an external benchmark, not a place you can inhabit.

What makes the line work is its plainspoken finality. “Can’t” shuts down bargaining. “Backwards” is physical, directional, unarguable. For a jam-band frontman, it’s also a sly aesthetic statement: the point was never perfect preservation, it was forward motion in real time. The cultural context is a fanbase that fetishizes eras and setlists, and an artist insisting that survival and creativity require a different kind of loyalty: not to the archive, but to the next note.

Quote Details

TopicMoving On
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Citation Formats

APA Style (7th ed.)
Anastasio, Trey. (2026, January 16). If there's one thing I discovered since I came back from hiatus, it's that you can't go backwards. FixQuotes. https://fixquotes.com/quotes/if-theres-one-thing-i-discovered-since-i-came-86726/

Chicago Style
Anastasio, Trey. "If there's one thing I discovered since I came back from hiatus, it's that you can't go backwards." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/if-theres-one-thing-i-discovered-since-i-came-86726/.

MLA Style (9th ed.)
"If there's one thing I discovered since I came back from hiatus, it's that you can't go backwards." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/if-theres-one-thing-i-discovered-since-i-came-86726/. Accessed 7 Feb. 2026.

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You Cannot Go Backwards - Trey Anastasio
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About the Author

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Trey Anastasio (born September 30, 1964) is a Musician from USA.

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