"If you are carrying strong feelings about something that happened in your past, they may hinder your ability to live in the present"
About this Quote
The phrasing does quiet, strategic work. “Carrying” turns emotion into baggage: something you can set down, not something that defines you. “Strong feelings” is deliberately unspecific, broad enough to catch grief, resentment, shame, even nostalgia, without forcing the audience into a diagnostic label. Then “may hinder” is classic persuasion-by-permission. It avoids scolding and invites self-recognition, the way a good sales pitch makes you think you arrived at the conclusion alone.
Subtext: your suffering is real, but your attachment to it has become a habit with consequences. In Brown’s world - personal development, stage-driven storytelling, entrepreneurial grit - the present is where agency lives. The past, if left unprocessed, becomes an excuse, an identity, or a script you keep rereading until it sounds like truth.
The context is late-20th-century self-help culture braided with hustle economics: emotional regulation as a competitive advantage. The quote flatters modern sensibilities (trauma matters) while keeping the promise of the genre (you can change). It works because it offers compassion without letting you stay parked there, translating inner life into forward motion.
Quote Details
| Topic | Live in the Moment |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Brown, Les. (2026, January 18). If you are carrying strong feelings about something that happened in your past, they may hinder your ability to live in the present. FixQuotes. https://fixquotes.com/quotes/if-you-are-carrying-strong-feelings-about-22386/
Chicago Style
Brown, Les. "If you are carrying strong feelings about something that happened in your past, they may hinder your ability to live in the present." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/if-you-are-carrying-strong-feelings-about-22386/.
MLA Style (9th ed.)
"If you are carrying strong feelings about something that happened in your past, they may hinder your ability to live in the present." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/if-you-are-carrying-strong-feelings-about-22386/. Accessed 12 Feb. 2026.






