"If you are lonely when you're alone, you are in bad company"
About this Quote
The intent is corrective, even punitive. Sartre isn’t offering self-care; he’s demanding self-accountability. In his worldview, you don’t discover a fixed “true self” and then serenely inhabit it. You are what you do, what you choose, what you commit to. Loneliness alone, then, isn’t a mood; it’s a symptom of evasions: living in bad faith, outsourcing meaning to the gaze of others, hoping a crowd will provide an identity you won’t build.
The subtext is also a warning about dependence. If your inner life requires constant external validation, solitude becomes a kind of withdrawal. Sartre’s Paris - cafes, intellectual scenes, political commitments - was obsessed with recognition, rivalry, and performance. He knew how easy it is to confuse being seen with being real.
What makes the line work is its compact cruelty. It offers no alibi and no romance of suffering. It dares you to become someone you can stand spending time with - not through affirmation, but through chosen responsibility.
Quote Details
| Topic | Loneliness |
|---|---|
| Source | Later attribution: Love from the Inside Out (Robert Mack, 2022) modern compilationISBN: 9781642503531 · ID: V3VmEAAAQBAJ
Evidence:
... Jean Paul - Sartre says . He says , " If you are lonely when you're alone , you are in bad company . " Loneliness has nothing to do with who is around you and everything to do with what is inside you . If you know how to enjoy your ... |
| Cite |
Citation Formats
APA Style (7th ed.)
Sartre, Jean-Paul. (2026, February 11). If you are lonely when you're alone, you are in bad company. FixQuotes. https://fixquotes.com/quotes/if-you-are-lonely-when-youre-alone-you-are-in-bad-34102/
Chicago Style
Sartre, Jean-Paul. "If you are lonely when you're alone, you are in bad company." FixQuotes. February 11, 2026. https://fixquotes.com/quotes/if-you-are-lonely-when-youre-alone-you-are-in-bad-34102/.
MLA Style (9th ed.)
"If you are lonely when you're alone, you are in bad company." FixQuotes, 11 Feb. 2026, https://fixquotes.com/quotes/if-you-are-lonely-when-youre-alone-you-are-in-bad-34102/. Accessed 21 Feb. 2026.












