"If you can, help others; if you cannot do that, at least do not harm them"

This quote by the Dalai Lama stresses the significance of generosity and compassion towards others. It encourages individuals to provide a helping hand to those in need, but also acknowledges that not everyone might have the ability to do so. In such cases, the quote urges people to refrain from causing harm to others. This could imply avoiding upsetting words or actions, or simply not benefiting from somebody's vulnerability. The underlying message is to constantly aim to be a positive force in the world, whether through acts of compassion or merely by choosing not to cause damage.