"If you change the way you look at things, the things you look at change"
About this Quote
The intent is behavioral, not metaphysical. As a psychologist-turned-pop-guru, Dyer is selling agency to people who feel trapped inside circumstance. The subtext: you may not control the event, but you do control the interpretive machinery that turns events into suffering, resentment, or possibility. That’s why the sentence is built like a mirror. The repetition of “things” makes the outside world seem fixed and ordinary, while “the way you look” becomes the only variable worth investing in. It’s a quiet demotion of external validation and a promotion of perception as a practice.
Context matters: Dyer rode the late-20th-century wave where therapy language entered mainstream culture, blending humanistic psychology with a spiritualized emphasis on intention. The quote works because it offers a dignified compromise between blame and victimhood. It doesn’t scold you for what happened; it challenges you to stop granting it final interpretive authority. The risk, of course, is that it can be weaponized into “just reframe it” complacency. At its best, it’s a reminder that perception is not passive seeing; it’s ongoing editing.
Quote Details
| Topic | Change |
|---|---|
| Source | Later attribution: What Makes You, You? (Suzenn Roff, 2016) modern compilationISBN: 9781683481355 · ID: KEJnDAAAQBAJ
Evidence: ... Wayne Dyers ' sayings to my own . " If you change the way you look at ... If you change the way you look at things , the things you look at change . " -Dr . Wayne Dyer Sustainable Living Sustainable living is sort of a buzzword lately. Other candidates (1) Wayne Dyer (Wayne Dyer) compilation36.8% times change effects that are continuing into the present you cannot undo what you have |
| Cite |
Citation Formats
APA Style (7th ed.)
Dyer, Wayne. (2026, January 14). If you change the way you look at things, the things you look at change. FixQuotes. https://fixquotes.com/quotes/if-you-change-the-way-you-look-at-things-the-2313/
Chicago Style
Dyer, Wayne. "If you change the way you look at things, the things you look at change." FixQuotes. January 14, 2026. https://fixquotes.com/quotes/if-you-change-the-way-you-look-at-things-the-2313/.
MLA Style (9th ed.)
"If you change the way you look at things, the things you look at change." FixQuotes, 14 Jan. 2026, https://fixquotes.com/quotes/if-you-change-the-way-you-look-at-things-the-2313/. Accessed 12 Feb. 2026.







