"If you love large, you've got to hurt large. If you've got a lot of light, you've probably got an equal amount of darkness"
About this Quote
The second sentence pushes it past relationship talk into a philosophy of temperament. Light and darkness aren’t presented as moral opposites so much as matching quantities, a kind of emotional conservation law. If you’re wired for euphoria, you’re also wired for collapse; intensity doesn’t specialize. That’s the subtext: some people don’t get to choose “only the good parts” of being open-hearted or empathetic. You can’t turn the dial up for joy and leave it low for pain.
Coming from McLachlan, the context matters. Her music trades in catharsis, not cool. She became a shorthand for earnestness in an era that often punished it, and later, through high-profile charity work, for compassion that risks sentimentality. This quote defends that posture while acknowledging its shadow. It’s not a plea for pessimism; it’s permission to stop being surprised by the crash after the high, and to treat that crash as evidence you were actually in it.
Quote Details
| Topic | Love |
|---|---|
| Source | Help us find the source |
| Cite | Cite this Quote |
Citation Formats
APA Style (7th ed.)
McLachlan, Sarah. (2026, January 14). If you love large, you've got to hurt large. If you've got a lot of light, you've probably got an equal amount of darkness. FixQuotes. https://fixquotes.com/quotes/if-you-love-large-youve-got-to-hurt-large-if-119034/
Chicago Style
McLachlan, Sarah. "If you love large, you've got to hurt large. If you've got a lot of light, you've probably got an equal amount of darkness." FixQuotes. January 14, 2026. https://fixquotes.com/quotes/if-you-love-large-youve-got-to-hurt-large-if-119034/.
MLA Style (9th ed.)
"If you love large, you've got to hurt large. If you've got a lot of light, you've probably got an equal amount of darkness." FixQuotes, 14 Jan. 2026, https://fixquotes.com/quotes/if-you-love-large-youve-got-to-hurt-large-if-119034/. Accessed 4 Feb. 2026.









