"If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more"
About this Quote
The subtext is a quiet swap of cause and effect. We usually treat rest as what you earn after you’ve “done enough.” Koslow flips it: nurturing is the prerequisite that makes “enough” possible. That’s a culturally savvy move in an era where burnout has become both a workplace hazard and a personal brand. “New perspective” is doing heavy lifting here, suggesting the real scarcity isn’t minutes but attention. When you’re depleted, every task feels larger; when you’re resourced, you triage better, say no faster, and waste less time in anxious half-work.
The context, even without a known profession, reads like modern self-optimization rhetoric aimed at overcommitted people who feel chronically behind. It reassures them that the solution isn’t another app or technique, but a recalibration of the self. The hook is aspirational and slightly transactional: care for yourself, and you’ll “accomplish much more.” Even wellness has to justify itself in output. That tension is the quote’s tell - and its appeal.
Quote Details
| Topic | Self-Improvement |
|---|---|
| Source | Help us find the source |
| Cite | Cite this Quote |
Citation Formats
APA Style (7th ed.)
Koslow, Brian. (n.d.). If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more. FixQuotes. https://fixquotes.com/quotes/if-you-nurture-your-mind-body-and-spirit-your-131636/
Chicago Style
Koslow, Brian. "If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more." FixQuotes. Accessed February 2, 2026. https://fixquotes.com/quotes/if-you-nurture-your-mind-body-and-spirit-your-131636/.
MLA Style (9th ed.)
"If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more." FixQuotes, https://fixquotes.com/quotes/if-you-nurture-your-mind-body-and-spirit-your-131636/. Accessed 2 Feb. 2026.







