"If you want to grow, you must learn to let go"
About this Quote
The intent is clean: remove what blocks your next stage. But the subtext is sharper. Johnson is smuggling in a critique of attachment: to identities ("this is who I am"), to narratives ("this is what happened to me"), to control ("if I manage every variable, I wont get hurt"), and to sunk costs ("Ive already put so much into this"). Letting go is less about detachment-as-serenity than detachment-as-strategy. You release the outdated role so a new one can form. You stop defending the version of yourself that earned approval in an earlier room.
Contextually, this lands in contemporary self-help culture where "growth mindset" often gets sold as relentless optimization. Johnsons line cuts through that treadmill by pointing to the real bottleneck: the refusal to mourn what youre outgrowing. It works because it treats growth as a trade-off. You dont evolve by accumulating; you evolve by relinquishing. The quote is short enough to be a mantra, but its real force is its quiet ultimatum: keep your grip, keep your life the same.
Quote Details
| Topic | Letting Go |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Johnson, Darren L. (2026, January 16). If you want to grow, you must learn to let go. FixQuotes. https://fixquotes.com/quotes/if-you-want-to-grow-you-must-learn-to-let-go-87982/
Chicago Style
Johnson, Darren L. "If you want to grow, you must learn to let go." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/if-you-want-to-grow-you-must-learn-to-let-go-87982/.
MLA Style (9th ed.)
"If you want to grow, you must learn to let go." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/if-you-want-to-grow-you-must-learn-to-let-go-87982/. Accessed 25 Feb. 2026.










