"If you've got to my age, you've probably had your heart broken many times. So it's not that difficult to unpack a bit of grief from some little corner of your heart and cry over it"

This quote by Emma Thompson talks to the concept that as we age, we gather more experiences, both great and also negative. Therefore, we become extra skilled at managing difficult emotions such as grief. We have actually had our hearts broken often times, so we know just how to acknowledge and also refine our despair. We can take a little of pain from a corner of our hearts as well as allow ourselves to cry over it. This quote motivates us to be gentle with ourselves as well as to acknowledge that it is okay to really feel and also share our emotions. It is a suggestion that we are durable and that we can deal with whatever life tosses at us.