Skip to main content

Daily Inspiration Quote by Hugh Jackman

"I'm an actor who believes we all have triggers to any stage of emotion. It's not always easy to find but it's still there"

About this Quote

Jackman’s line reads like a plainspoken acting note, but it carries a bigger cultural bet: that emotion isn’t a rare gift, it’s a switchboard. “Triggers” is the giveaway word - a term that lives half in therapy-speak, half in internet shorthand - smuggled into performance craft. He’s not romanticizing inspiration or suffering; he’s describing access. If you can locate the right cue, any human can arrive at any feeling, on demand, under lights, in front of strangers.

The subtext is quietly democratic and slightly corrective. Jackman has spent a career toggling between hyper-controlled spectacle (Wolverine’s rage, The Greatest Showman’s charisma) and intimate vulnerability. Saying “we all have triggers” pushes back against the myth of the “naturally emotional” actor and, just as pointedly, against the idea that some people are simply “not expressive.” Emotion becomes less about personality and more about method: memory, imagination, physicality, music, a line of dialogue, a smell - whatever gets you there.

“It’s not always easy to find” is the humane part. It acknowledges the invisible labor behind “effortless” performances and nods to mental health without exploiting it. The line also functions as a permission slip for audiences: if an actor has to dig, so do we. In an era that prizes authenticity but punishes messiness, Jackman frames feeling as something real, retrievable, and workmanlike - not a brand, not a breakdown, a skill.

Quote Details

TopicArt
SourceHelp us find the source
Cite

Citation Formats

APA Style (7th ed.)
Jackman, Hugh. (2026, January 15). I'm an actor who believes we all have triggers to any stage of emotion. It's not always easy to find but it's still there. FixQuotes. https://fixquotes.com/quotes/im-an-actor-who-believes-we-all-have-triggers-to-106190/

Chicago Style
Jackman, Hugh. "I'm an actor who believes we all have triggers to any stage of emotion. It's not always easy to find but it's still there." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/im-an-actor-who-believes-we-all-have-triggers-to-106190/.

MLA Style (9th ed.)
"I'm an actor who believes we all have triggers to any stage of emotion. It's not always easy to find but it's still there." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/im-an-actor-who-believes-we-all-have-triggers-to-106190/. Accessed 12 Feb. 2026.

More Quotes by Hugh Add to List
Hugh Jackman on emotional triggers for actors
Click to enlarge Portrait | Landscape

About the Author

Hugh Jackman

Hugh Jackman (born October 12, 1968) is a Actor from Australia.

18 more quotes available

View Profile

Similar Quotes