"I'm an actor who believes we all have triggers to any stage of emotion. It's not always easy to find but it's still there"
About this Quote
The subtext is quietly democratic and slightly corrective. Jackman has spent a career toggling between hyper-controlled spectacle (Wolverine’s rage, The Greatest Showman’s charisma) and intimate vulnerability. Saying “we all have triggers” pushes back against the myth of the “naturally emotional” actor and, just as pointedly, against the idea that some people are simply “not expressive.” Emotion becomes less about personality and more about method: memory, imagination, physicality, music, a line of dialogue, a smell - whatever gets you there.
“It’s not always easy to find” is the humane part. It acknowledges the invisible labor behind “effortless” performances and nods to mental health without exploiting it. The line also functions as a permission slip for audiences: if an actor has to dig, so do we. In an era that prizes authenticity but punishes messiness, Jackman frames feeling as something real, retrievable, and workmanlike - not a brand, not a breakdown, a skill.
Quote Details
| Topic | Art |
|---|---|
| Source | Later attribution: Dealing with Divas and Other Difficult Personalities: (Laura Baxter, 2018) modern compilationISBN: 9783981847215 · ID: PrJZDwAAQBAJ
Evidence:
... I'm an actor who believes we all have triggers to any stage of emotion. It's not always easy to find but it's still there.” — Hugh Jackman,. Actor, singer, producer ... |
| Cite |
Citation Formats
APA Style (7th ed.)
Jackman, Hugh. (2026, March 24). I'm an actor who believes we all have triggers to any stage of emotion. It's not always easy to find but it's still there. FixQuotes. https://fixquotes.com/quotes/im-an-actor-who-believes-we-all-have-triggers-to-106190/
Chicago Style
Jackman, Hugh. "I'm an actor who believes we all have triggers to any stage of emotion. It's not always easy to find but it's still there." FixQuotes. March 24, 2026. https://fixquotes.com/quotes/im-an-actor-who-believes-we-all-have-triggers-to-106190/.
MLA Style (9th ed.)
"I'm an actor who believes we all have triggers to any stage of emotion. It's not always easy to find but it's still there." FixQuotes, 24 Mar. 2026, https://fixquotes.com/quotes/im-an-actor-who-believes-we-all-have-triggers-to-106190/. Accessed 29 Mar. 2026.





