"I’m full of regret, but I’m not gonna lie to you"
About this Quote
The phrasing is doing quiet work. “Full of” makes regret sound physical, almost bloated - an interior pressure that needs release. “Not gonna” keeps it conversational, deflating any grand apology theatrics. And “to you” narrows the audience to one person, which makes it intimate but also subtly combative: I’m choosing honesty with you specifically, implying there are other versions of the story she could tell elsewhere.
In the current pop landscape, where authenticity is both demanded and marketed, this kind of line functions like a credibility token. It acknowledges the culture of receipts, rumors, and narrative battles without naming them. Carpenter’s intent feels less like self-flagellation and more like repositioning: regret doesn’t equal submission, and transparency can be a form of power, not penitence.
Quote Details
| Topic | Honesty & Integrity |
|---|---|
| Source | Song: "Fast Times" (2022), from the album Emails I Can’t Send |
| Cite |
Citation Formats
APA Style (7th ed.)
Carpenter, Sabrina. (2026, January 26). I’m full of regret, but I’m not gonna lie to you. FixQuotes. https://fixquotes.com/quotes/im-full-of-regret-but-im-not-gonna-lie-to-you-184552/
Chicago Style
Carpenter, Sabrina. "I’m full of regret, but I’m not gonna lie to you." FixQuotes. January 26, 2026. https://fixquotes.com/quotes/im-full-of-regret-but-im-not-gonna-lie-to-you-184552/.
MLA Style (9th ed.)
"I’m full of regret, but I’m not gonna lie to you." FixQuotes, 26 Jan. 2026, https://fixquotes.com/quotes/im-full-of-regret-but-im-not-gonna-lie-to-you-184552/. Accessed 13 Feb. 2026.







